Blog Article Index

Recipe Hacks: Make them Healthier

I used think of hacking as a bad thing, just in the sense of violating the integrity of something. As I have become more and more tech savvy, at least by using some of the tools to better my life, I have learned to use the term “hacking” in a  different way. I realized I…

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Get in the Holiday Spirit!

Can you believe it is December already? The weather is sure beginning to feel like it. Everywhere you go you are reminded of the upcoming holiday(s) and ways to indulge. So how do you maintain control and stick to your plan? Here are four simple tips: Eat at home before you shop. Eating at home saves…

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Ways to get the Fruits and Veggies in Winter

We had an ice day yesterday and the temperatures hovered around freezing all day. It was gray, cold and gloomy. I decided to cheer up my afternoon with a delicious smoothie. Considering the season I had no fresh berries on hand, which are my favorite. I opened my freezer and found bags of strawberries I…

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Time to Move on from the Resolutions – Two Tips

Happy New Year! I am sure you have heard it many times over the last week or so and will continue to hear for another. When is it not a New Year? Have you been asked about your resolutions for this year? Are they much different from last year? Well, it doesn’t matter. Once you…

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Celebrations: Eating Out

April has brought many reasons to celebrate. Which is a good thing until I realized how much it means that one ends up eating out. I celebrated second anniversary of my business, a successful event planning, a girlfriend’s birthday, my best friend’s mother’s birthday and this month not even over yet. Eating out has become…

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March Madness in April!

As I am watching the NCAA Championship game I realized the March madness has extended into April. There is another kind of madness that comes with April. We all know “April showers bring May flowers” but what about all the tree pollen that comes before? April showers are welcome to wash away the yellow covering…

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Spring has Sprung!

Seems like I was in hibernation. Well, it felt like the winter would not end this year. Today was the first day it felt like spring and I think it is here to stay. It feels energizing and refreshing to have sunshine in our days. Spring brings so much more….a lot more variety in the…

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